Garden Chicken Cacciatore
TOTAL TIME: Prep: 15 min. Cook: 8-1/2 hours
YIELD: 12 servings.
Treat company to this perfect Italian meal. You will have time to visit with your guests while it simmers, and it often earns rave reviews. I serve it with couscous, green beans and a dry red wine. Mangia! —Martha Schirmacher, Sterling Heights, Michigan
Ingredients
-
12 boneless skinless chicken thighs (about 3 pounds)
-
2 medium green peppers, chopped
-
1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
-
1 can (6 ounces) tomato paste
-
1 medium onion, chopped
-
1/2 cup reduced-sodium chicken broth
-
1/4 cup dry red wine or additional reduced-sodium chicken broth
-
3 garlic cloves, minced
-
3/4 teaspoon salt
-
1/8 teaspoon pepper
-
2 tablespoons cornstarch
-
2 tablespoons cold water
-
Minced fresh parsley, optional
Directions
-
1.
Place chicken in a 4- or 5-qt. slow cooker. In a medium bowl, combine green peppers, tomatoes, tomato paste, onion, broth, wine, garlic, salt and pepper; pour over chicken. Cook, covered, on low for 8-10 hours or until chicken is tender.
-
2.
In a small bowl, mix cornstarch and water until smooth; gradually stir into slow cooker. Cook, covered, on high for 30 minutes longer or until sauce is thickened. If desired, sprinkle with parsley before serving.
Nutrition Facts
3 ounces cooked chicken with about 1/2 cup sauce: 207 calories, 9g fat (2g saturated fat), 76mg cholesterol, 410mg sodium, 8g carbohydrate (4g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.
© 2024 RDA Enthusiast Brands, LLC