Fruity Peanut Butter Pitas
TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 2 servings.
My kids ask for these pita sandwiches all the time. They haven’t noticed that as good as the pitas taste, they’re good for them too.—Kim Holmes, Emerald Park, Saskatchewan
Ingredients
-
1/4 cup peanut butter
-
1/8 teaspoon each ground allspice, cinnamon and nutmeg
-
2 whole wheat pita pocket halves
-
1/2 medium apple, thinly sliced
-
1/2 medium firm banana, sliced
Directions
-
1.
In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices.
Nutrition Facts
1 pita half: 324 calories, 17g fat (4g saturated fat), 0 cholesterol, 320mg sodium, 36g carbohydrate (13g sugars, 6g fiber), 12g protein. Diabetic Exchanges: 3 fat, 1 starch, 1 fruit, 1 lean meat.
© 2024 RDA Enthusiast Brands, LLC