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Fruity Frappe

Ingredients

  • 1 cup water
  • 1 cup fat-free milk
  • 2/3 cup thawed orange juice concentrate
  • 3 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes
  • 1 cup frozen unsweetened mixed berries

Directions

  • 1. Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts

1-1/4 cups: 166 calories, 0 fat (0 saturated fat), 1mg cholesterol, 28mg sodium, 39g carbohydrate (37g sugars, 1g fiber), 3g protein.

Reviews

Average Rating: 2
  • MargeAZ
    Apr 16, 2015

    Too sweet for me. The fruit is sweet, the orange juice concentrate is sweet, there's no need for the honey.

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