It's fun to be able to make a tasty clone of something at a restaurant. But even better, I like knowing exactly what's in it. Honey gives the frappe the right amount of sweetness, not gobs of corn syrup. —Patricia Crouse, Warren, Pennsylvania
- 1 cup water
- 1 cup fat-free milk
- 2/3 cup thawed orange juice concentrate
- 3 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
- 1 cup frozen unsweetened mixed berries
- 1. Place all ingredients in a blender; cover and process until blended. Serve immediately.
1-1/4 cups: 166 calories, 0 fat (0 saturated fat), 1mg cholesterol, 28mg sodium, 39g carbohydrate (37g sugars, 1g fiber), 3g protein.
Apr 16, 2015
Too sweet for me. The fruit is sweet, the orange juice concentrate is sweet, there's no need for the honey.
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