Fruity Eyeball Salad
TOTAL TIME: Prep: 25 min. + chilling
YIELD: 8 servings.
A light mint dressing nicely coats assorted fruity "eyeballs" in this recipe from our Test Kitchen. Just watch this salad disappear from the buffet table!
Ingredients
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2 cups watermelon balls
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2 cups cantaloupe balls
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2 cups honeydew balls
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1 cup seedless red grapes
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1 cup seedless green grapes
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DRESSING:
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1/3 cup unsweetened apple juice
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1 tablespoon honey
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2 teaspoons minced fresh mint
Directions
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1.
In a large bowl, combine the melon balls and grapes. In a small bowl, combine the dressing ingredients. Pour over fruit and toss to coat. Cover and refrigerate until chilled.
Nutrition Facts
1 cup: 85 calories, 1g fat (0 saturated fat), 0 cholesterol, 10mg sodium, 21g carbohydrate (20g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit.
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