Fruity Chicken Wraps Recipe

4.5 2 2
Fruity Chicken Wraps Recipe
Fruity Chicken Wraps Recipe photo by Taste of Home
Publisher Photo

Fruity Chicken Wraps Recipe

Read Reviews
4.5 2 2
Publisher Photo
“Tasty, nutritious and colorful, these chicken wraps with a hint of curry make a great picnic lunch,” writes Trisha Kruse from Eagle, Idaho.
MAKES:
3 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
3 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 1/2 cup cubed cooked chicken breast
  • 1/2 cup chopped peeled mango
  • 1/2 cup chopped peeled papaya
  • 1/4 cup chopped red onion
  • 2 tablespoons golden raisins
  • 3 tablespoons fat-free mayonnaise
  • 1/8 teaspoon curry powder
  • Dash salt and pepper
  • 3 flour tortillas (8 inches), room temperature

Directions

In a small bowl, combine the first five ingredients. In another bowl, combine the mayonnaise, curry powder, salt and pepper; pour over chicken mixture and toss to coat.
Place 2/3 cup filling down the center of each tortilla; roll up tightly. Serve immediately or wrap in plastic and refrigerate. Yield: 3 wraps.
Originally published as Fruity Chicken Wraps in Cooking for 2 Spring 2007, p64

Nutritional Facts

1 each: 243 calories, 4g fat (1g saturated fat), 20mg cholesterol, 435mg sodium, 40g carbohydrate (11g sugars, 2g fiber), 12g protein. Diabetic Exchanges: 2 vegetable, 1 starch, 1 lean meat, 1 fruit.

  • 1/2 cup cubed cooked chicken breast
  • 1/2 cup chopped peeled mango
  • 1/2 cup chopped peeled papaya
  • 1/4 cup chopped red onion
  • 2 tablespoons golden raisins
  • 3 tablespoons fat-free mayonnaise
  • 1/8 teaspoon curry powder
  • Dash salt and pepper
  • 3 flour tortillas (8 inches), room temperature
  1. In a small bowl, combine the first five ingredients. In another bowl, combine the mayonnaise, curry powder, salt and pepper; pour over chicken mixture and toss to coat.
  2. Place 2/3 cup filling down the center of each tortilla; roll up tightly. Serve immediately or wrap in plastic and refrigerate. Yield: 3 wraps.
Originally published as Fruity Chicken Wraps in Cooking for 2 Spring 2007, p64

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Reviews forFruity Chicken Wraps

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keverwann User ID: 1807985 79259
Reviewed Apr. 28, 2011

"We made with mango, banana, and craisens for the fruit. I really liked it; my husband wanted more chicken flavor. We wrapped them with lettuce-lined tortillas -- it needed the lettuce."

MY REVIEW
Miss Mucket User ID: 4248918 139559
Reviewed Aug. 21, 2009

"The chicken wraps were delicious. Instead of using fat-free mayonaise, I used Veganaise (the grapeseed oil variety). For the tortillas, I purchased uncooked ones, heated them as directed and filled them with the above ingredients."

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