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Fruity Chicken Salad with Raspberry Dressing Recipe

Fruity Chicken Salad with Raspberry Dressing Recipe

Bright as a sunny, spring day, this nutritious salad abounds with berries and melon. You'll love the creamy raspberry dressing. —Randy Pruett, Carrollton, Texas
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings


  • 1/4 cup raspberry yogurt
  • 2 tablespoons fat-free mayonnaise
  • 1 tablespoon honey
  • 2 lettuce leaves
  • 1/2 pound shredded cooked chicken
  • 1/4 medium cantaloupe, cut into thin slices
  • 1/2 cup fresh raspberries
  • 1/4 cup fresh blueberries


  • 1. In a small bowl, whisk the yogurt, mayonnaise and honey. Place lettuce on two salad plates; top with chicken and fruit. Drizzle with dressing. Serve immediately. Yield: 2 servings.

Nutritional Facts

1 each: 341 calories, 10g fat (3g saturated fat), 104mg cholesterol, 241mg sodium, 29g carbohydrate (24g sugars, 4g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 2 fruit, 1 fat.

Reviews for Fruity Chicken Salad with Raspberry Dressing

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54deb User ID: 7183465 96775
Reviewed Jul. 12, 2014

"Excellent summer salad"

administrator User ID: 1996148 106699
Reviewed May. 3, 2011

"Nice recipe."

tkarinas User ID: 4389335 166990
Reviewed Apr. 25, 2010

"Fruity chicken salad is one we make whenever we have all the ingredients. It's one we love and one we'll be making many more times, as it's so simple and tastes so good. It's a keeper and going in my recipe box."

cybercook User ID: 94690 154915
Reviewed Apr. 25, 2010

"I make a fruited chicken salad, too. Except I cut the chicken into bite sized pieces, add chopped celery, blueberries and chopped nuts (any type). Add a creamy dressing.

Then put into seeded cantalope halves. Top off with a perfect strawberry and you have a beautiful, low calorie lunch or dinner."

Joscy User ID: 2694585 167511
Reviewed Aug. 14, 2009

"This salad is quite delicious, especially with the fresh berries. It definitely gets an A+ -- do try soon!!"

gzirkle User ID: 3184090 96774
Reviewed Aug. 12, 2009

"This is a recipe I will definately try!"

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