Fruity Apple Salad

Name: Fruity Apple Salad
Prep time: 20 min
Total time: 20 min
Yield: 6 servings.
Ingredients: 1 large green apple, chopped; 1 medium red apple, chopped; 1/2 cup seedless red grapes, halved; 1/2 cup green grapes, halved; 1 can (8 ounces) unsweetened pineapple tidbits, drained; 1/2 cup fresh or frozen blueberries; 3/4 cup mandarin oranges; 1/4 cup sugar; 1/4 cup lemon juice; 1/4 cup water

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 6 servings.

Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.

Ingredients

1 large green apple, chopped
1 medium red apple, chopped
1/2 cup seedless red grapes, halved
1/2 cup green grapes, halved
1 can (8 ounces) unsweetened pineapple tidbits, drained
1/2 cup fresh or frozen blueberries
3/4 cup mandarin oranges
1/4 cup sugar
1/4 cup lemon juice
1/4 cup water

Directions

1. In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.

Nutrition Facts

3/4 cup: 109 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 29g carbohydrate (0 sugars, 3g fiber), 1g protein. Diabetic Exchanges: 2 fruit.

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