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Fruited Turkey Salads

Ingredients

  • 3 tablespoons plain yogurt
  • 3 tablespoons orange marmalade
  • 4-1/2 teaspoons mayonnaise
  • 2 teaspoons lemon juice
  • Dash pepper
  • 2 cups cubed cooked turkey breast
  • 2 medium peaches, sliced
  • 1-1/4 cups fresh blueberries
  • 4 large lettuce leaves
  • 1/4 cup chopped walnuts, toasted

Directions

  • 1. In a large bowl, combine the first five ingredients. Stir in the turkey, peaches and blueberries. Serve on lettuce leaves; sprinkle with walnuts.

Nutrition Facts

1 cup: 274 calories, 10g fat (1g saturated fat), 64mg cholesterol, 84mg sodium, 23g carbohydrate (18g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 fruit, 1/2 starch.

Reviews

Average Rating: 5
  • lorrettaJ
    Jul 12, 2010

    Absolutely great combination of flavors. I trimmed some of the calories by using non-fat/light/sugarless items. Also used chicken versus turkey.

  • mstassi
    Jul 10, 2010

    I make a similar salad with chicken and apples rather than turkey and peaches-I will try this version next time. I agree with the person who said don't be a slave to the recipe. The fun part of cooking is experimenting and since I don't usually have orange marmalade or walnuts in the house, I will substitute peach preserves and toasted pecans.

  • wombatt
    Jul 9, 2010

    don't be such a slave to this if you don't like something put in what you like

  • ARLAMAE
    Jul 9, 2010

    I WOULD LIKE TO TRY THIS BUT I DON'T LIKE ORANGE MARMALADE COULD I USE SOMETHING ELSE

  • cherrylady
    Dec 31, 1969

    I have made a salad very similar to this for years - with one exception.  My recipe calls for whipped cream instead of sour cream.

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