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Fruited Carrot Salad Recipe

Fruited Carrot Salad Recipe

Full of fruity sweetness, this fresh-tasting salad tosses together grated carrots with mandarin oranges, apple celery and raisins- all coated with tangy lemon yogurt. Field editor Shirley Glaab of Hattiesburg, Mississippi shared this fun side dish.
TOTAL TIME: Prep: 10 min. + chilling YIELD:4 servings


  • 2 cans (11 ounces each) mandarin oranges, drained
  • 2 medium carrots, grated
  • 1 medium apple, chopped
  • 1/4 cup thinly sliced celery
  • 1/4 cup golden raisins
  • 3 tablespoons lemon yogurt


  • 1. In a large bowl, combine the oranges, carrots, apple, celery and raisins. Add yogurt; stir to coat. Cover and refrigerate until chilled. Yield: 4 servings.

Nutritional Facts

3/4 cup: 112 calories, 0 fat (0 saturated fat), 1mg cholesterol, 34mg sodium, 27g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1-1/2 fruit, 1 vegetable.

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Betchayum User ID: 6781418 235968
Reviewed Oct. 30, 2015


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