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Fruit Slush


  • 2 cups sugar
  • 3 cups boiling water
  • 1 can (12 ounces) frozen orange juice concentrate, undiluted
  • 6 to 8 bananas, sliced
  • 1 can (20 ounces) crushed pineapple
  • 1 bottle (18 ounces) lemon-lime soda


  • 1. Dissolve sugar in boiling water. Add orange juice concentrate, bananas and pineapple, stirring until orange juice is dissolved. Stir in soda; pour into a large container or several small containers and freeze. Thaw approximately 1 hour or until slushy before serving. Variation: Add fresh sliced peaches or seedless grapes.

Nutrition Facts

1 cup: 330 calories, 0 fat (0 saturated fat), 0 cholesterol, 9mg sodium, 84g carbohydrate (77g sugars, 2g fiber), 2g protein.


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