- 2 cups sugar
- 3 cups boiling water
- 1 can (12 ounces) frozen orange juice concentrate, undiluted
- 6 to 8 bananas, sliced
- 1 can (20 ounces) crushed pineapple
- 1 bottle (18 ounces) lemon-lime soda
- Dissolve sugar in boiling water. Add orange juice concentrate, bananas and pineapple, stirring until orange juice is dissolved. Stir in soda; pour into a large container or several small containers and freeze. Thaw approximately 1 hour or until slushy before serving. Variation: Add fresh sliced peaches or seedless grapes.
1 cup: 330 calories, 0 fat (0 saturated fat), 0 cholesterol, 9mg sodium, 84g carbohydrate (77g sugars, 2g fiber), 2g protein.