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Fruit Salad with O.J. Reduction

Total Time

Prep: 15 min. Cook: 25 min.

Makes

12 servings (3/4 cup each)

This fruit fusion is best prepared an hour or 2 before you are ready to serve. Its brilliant colors and beautiful arrangement bring on the wows. —Roger Eberlin, baltimore, Maryland

Ingredients

  • 2 medium red apples, cubed
  • 1 medium green apple, cubed
  • 2 medium peaches, cubed
  • 2 tablespoons lemon juice
  • 1 cup orange juice
  • 1/3 cup sugar
  • 2 medium navel oranges, peeled, sectioned and chopped
  • 2 cups fresh blueberries

Directions

  1. Place the apples, peaches and lemon juice in a large bowl. Cover with water; set aside.
  2. In a small saucepan, combine orange juice and sugar. Bring to a boil; cook until liquid is reduced to about 1/2 cup. Drain apple mixture. Add the oranges, blueberries and orange juice mixture; toss to coat.

Nutrition Facts

3/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 19g carbohydrate (15g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.

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