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Fruit Salad with Banana Dressing Recipe

Fruit Salad with Banana Dressing Recipe

“This salad really says 'summer' because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. Pat Habiger of Spearville, Kansas
TOTAL TIME: Prep/Total Time: 30 min. YIELD:14 servings


  • 3-1/2 cups cubed fresh pineapple
  • 3 cups honeydew melon balls
  • 1-1/2 cups cantaloupe balls
  • 1 medium mango, peeled and cubed
  • 1 cup green grapes
  • 1 cup halved fresh strawberries
  • 1 kiwifruit, peeled, quartered and sliced
  • 2 small bananas, cut into 1-inch pieces
  • 1 cup (8 ounces) reduced-fat sour cream
  • 1/4 cup packed brown sugar
  • 1-1/2 teaspoons lemon juice


  • 1. In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit. Yield: 14 servings.

Nutritional Facts

3/4 cup: 112 calories, 2g fat (1g saturated fat), 6mg cholesterol, 21mg sodium, 24g carbohydrate (21g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat.

Reviews for Fruit Salad with Banana Dressing

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roaddog56 User ID: 5210203 82240
Reviewed Aug. 4, 2010

"This is a great dish on a hot day or anytime."

berumen User ID: 2492959 157862
Reviewed Jan. 19, 2010

"we liked this salad alot but we made it in the winter so i used strawberrys,apples,pears,peaches pineapple,and kiwi. i was nervous about the banana sauce but it was really good."

sherrimc User ID: 1198891 98919
Reviewed May. 6, 2009

"The banana dressing is wonderful! Makes this fruit salad really taste like dessert!"

cher5873 User ID: 1475067 154637
Reviewed Apr. 29, 2009

"dressing sounds yummy, and I think I would add a little coconut to fruits"

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