Fruit Cup with Honey-Lime Syrup Recipe

Publisher Photo

Fruit Cup with Honey-Lime Syrup Recipe

Be the first to add a review
Publisher Photo
“I often experiment with fresh fruit for desserts. This is a nice cool treat for summer afternoons,” says Dawn Bryant of Thedford, Nebraska. “The sweet lime syrup adds a bit of sparkle to the fruit.”
Recommended: 45 Skinny Desserts
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. + cooling
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. + cooling

Ingredients

  • 1/3 cup white wine
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 2 cups cubed cantaloupe
  • 1 cup green grapes, halved
  • 1 cup red grapes, halved

Directions

In a small saucepan over medium heat, bring the wine, lime juice and honey to a boil. Reduce heat; simmer, uncovered, until liquid is syrupy and reduced to about 1/4 cup. Remove from the heat; cool completely.
In a large bowl, combine the fruit. Drizzle with syrup and gently toss to coat. Yield: 4 servings.
Originally published as Fruit Cup with Honey-Lime Syrup in Healthy Cooking June/July 2008, p29

Nutritional Facts

1 cup: 135 calories, 1g fat (0 saturated fat), 0 cholesterol, 10mg sodium, 31g carbohydrate (29g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

Popular Videos

  • 1/3 cup white wine
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 2 cups cubed cantaloupe
  • 1 cup green grapes, halved
  • 1 cup red grapes, halved
  1. In a small saucepan over medium heat, bring the wine, lime juice and honey to a boil. Reduce heat; simmer, uncovered, until liquid is syrupy and reduced to about 1/4 cup. Remove from the heat; cool completely.
  2. In a large bowl, combine the fruit. Drizzle with syrup and gently toss to coat. Yield: 4 servings.
Originally published as Fruit Cup with Honey-Lime Syrup in Healthy Cooking June/July 2008, p29

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forFruit Cup with Honey-Lime Syrup

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review