Fruit Cocktail Ice Pops
Jeanie Beers of Montgomery, New York notes, "Even adults like these refreshing, fruity snacks. And they're so easy to make-kids can spoon the fruit cocktail into plastic cups in a jiffy. The hard part is waiting for them to freeze!"
Total TimePrep: 10 min. + freezing
- 1 can (29 ounces) fruit cocktail in extra light syrup, undrained
- 12 Popsicle molds or 12 paper cups (3 ounces each) and Popsicle sticks
- Fill molds or cups with about 1/4 cup fruit cocktail; top with holders or insert sticks into cups. Freeze.
Nutrition Facts1 each: 31 calories, 1g fat (0 saturated fat), 0 cholesterol, 3mg sodium, 8g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 fruit.
Originally published as Fruit Cocktail Ice Pops in Quick Cooking Premiere 1998
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