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Fruit & Spinach Salad Recipe

Fruit & Spinach Salad Recipe

THIS nice combination of sweet fruit and salty feta cheese makes this salad a winner.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings


  • 2 cups fresh baby spinach
  • 1 snack-size cup (4 ounces) mandarin oranges, drained
  • 1/3 cup seedless red grapes, halved
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped walnuts, toasted
  • 1 green onion, chopped
  • 1/4 cup oil and vinegar salad dressing


  • 1. In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately. Yield: 2 servings.

Nutritional Facts

1 each: 235 calories, 16g fat (2g saturated fat), 8mg cholesterol, 644mg sodium, 19g carbohydrate (16g sugars, 2g fiber), 6g protein.

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