Frozen Fruit Molds Recipe
Frozen Fruit Molds Recipe photo by Taste of Home
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Frozen Fruit Molds Recipe

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Our home economists filled muffin tins with mint leaves, summer fruits and tangy juices, then simply set them in the freezer to create these icy molded cups.
TOTAL TIME: Prep: 25 min. + freezing
MAKES:12 servings
TOTAL TIME: Prep: 25 min. + freezing
MAKES: 12 servings


  • 1 can (8 ounces) unsweetened pineapple tidbits
  • 12 fresh mint leaves
  • 1-1/2 cups sliced bananas, divided
  • 1-1/2 cups halved seedless red grapes
  • 2 medium grapefruit, peeled, sectioned and chopped
  • 1/2 cup maraschino cherries, halved
  • 1-1/2 cups unsweetened pineapple juice
  • 1/3 cup lime juice

Nutritional Facts

3/4 cup: 86 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 22g carbohydrate (17g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit.


  1. Drain pineapple, reserving juice. Place a mint leaf in each of 12 jumbo muffin cups; top each with a banana slice. Divide the pineapple, grapes, grapefruit, cherries and remaining bananas among muffin cups.
  2. In a small bowl, combine the pineapple juice, lime juice and reserved juice. Pour 1/4 cup into each muffin cup. Cover and freeze for 3 hours or until firm. Remove from the freezer 30 minutes before serving. Invert onto a baking sheet. Yield: 12 servings.
Originally published as Frozen Fruit Molds in Light & Tasty June/July 2005, p43

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