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Frozen Cranberry Pineapple Salad


  • 1 cup fresh or frozen cranberries
  • 1/4 cup sugar
  • 1 can (8 ounces) crushed pineapple, drained
  • 1/2 cup whipped topping
  • Chopped pecans
  • Additional cranberries and fresh mint, optional


  • 1. In a food processor or blender, process cranberries, sugar and pineapple until the cranberries are finely chopped. Pour into a bowl; let stand for 10 minutes. Fold in whipped topping. Spoon into four foil muffin cups; sprinkle with pecans. Freeze. Remove from the freezer 15 minutes before serving. Garnish with cranberries and mint if desired.

Nutrition Facts

3/4 cup: 119 calories, 2g fat (2g saturated fat), 0 cholesterol, 1mg sodium, 26g carbohydrate (22g sugars, 1g fiber), 0 protein.


Average Rating: 5
  • jaelspike
    Dec 1, 2011

    Can even leave out the whipped topping for those who are dairy free only (or just don't like whipped topping).

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