Frozen Banana Pineapple Cups
Total TimePrep: 15 min. + freezing
- 3 cups water
- 2-2/3 cups mashed ripe bananas (5 to 6 medium)
- 1-1/2 cups sugar
- 1 can (20 ounces) crushed pineapple, undrained
- 1 can (6 ounces) frozen orange juice concentrate, thawed
- In a 2-qt. freezer container, combine all ingredients. Cover and freeze for 5 hours or overnight. Remove from the freezer 15 minutes before serving.
Nutrition Facts3/4 cup: 194 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 50g carbohydrate (45g sugars, 2g fiber), 1g protein.
Sep 7, 2015
Each element (other than the water) of this otherwise great recipe for kids already contains a lot of natural sugar. I made it following directions but found it way too sweet. However it's a good hot day snack so my next try I'll simply omit the sugar. It is not needed and the last thing my gung ho grandson needs.
Feb 18, 2014
This makes a great before or after the gym 'pick-me up' for my husband. Have made with and without addition of water and varried the amount of sugar depending taste. The hardest part is waiting for it to soften a little!
Apr 8, 2009
This recipe is absolutely delicious.
Oct 1, 2008
Relly like to taste it. Sounds great!