Frosty Pineapple Salad
Total TimePrep: 10 min. + freezing
- 1-1/2 cups buttermilk
- 3/4 cup sugar
- 1 can (20 ounces) unsweetened crushed pineapple, drained
- 1 carton (8 ounces) frozen whipped topping, thawed
- In a small bowl, combine the buttermilk, sugar and pineapple. Fold in the whipped topping. Transfer to a 13-in. x 9-in. dish. Freeze for 4 hours or until firm. Remove from the freezer 20 minutes before serving.
Nutrition Facts1/2 cup: 135 calories, 3g fat (3g saturated fat), 1mg cholesterol, 36mg sodium, 25g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat.
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Mar 12, 2012
Wow.....so simple and quick to make, and tastes wonderful! It tastes like ice cream. I also thought of making of with Splenda, to cut calories and carbs. My boyfriend loved it, as he loves ice cream but it's so caloric. Using Splenda wll make it even more diet-friendly for him. Last but not least....it's economical, which is a plus for me and probably a lot of other people these days!
Feb 28, 2008
Love this recipe!!! I make it with splenda with no taste difference for lower calories & more diabetic friendly!