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Fried Rice

Name: Fried Rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5 servings.
Ingredients: 1/2 cup chopped green pepper; 1/2 cup egg substitute; 4 cups cooked rice; 2 tablespoons reduced-sodium soy sauce

3 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

5 servings

Turn leftover rice into a tasty new side dish suggested by field editor Suzanne McKinley of Lyons, Georgia. "It's a snap to put together," she says.

Fried Rice Recipe photo by Taste of Home

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Ingredients

1/2 cup chopped green pepper
1/2 cup egg substitute
4 cups cooked rice
2 tablespoons reduced-sodium soy sauce

Directions

In a skillet coated with cooking spray, saute green pepper until crisp-tender. Add egg substitute; cook and stir until egg is completely set. Chop egg into small pieces. Add rice and soy sauce; heat through.

Nutrition Facts

3/4 cup: 183 calories, 0 fat (0 saturated fat), 0 cholesterol, 294mg sodium, 37g carbohydrate (1g sugars, 1g fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 vegetable.

Fried Rice

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