Fried Chicken Tenders
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
Any night is the perfect night for a fried chicken dinner. But this is no take-out chicken, this is Shirley's quick and easy recipe for Fried Chicken Tenders that utilizes sesame crackers as a crust. Shirley Little - Alvord, Texas
Ingredients
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2 eggs
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1 tablespoon water
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1 pound boneless skinless chicken breasts, cut into 1-inch strips
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1 package (8 ounces) sesame crackers, crushed (about 4 cups)
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1/4 to 1/2 cup canola oil
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1 envelope instant chicken gravy mix, optional
Directions
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1.
In a shallow bowl, combine eggs and water. Dip chicken in egg mixture, then coat with cracker crumbs. In an electric skillet, heat oil to 375°. Fry chicken strips, a few at a time, for 5-6 minutes or until golden brown. Drain on paper towels.
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2.
Meanwhile, prepare gravy mix according to package directions if desired. Serve with chicken strips.
Nutrition Facts
2 chicken tenders: 561 calories, 29g fat (3g saturated fat), 168mg cholesterol, 474mg sodium, 37g carbohydrate (0 sugars, 8g fiber), 30g protein.
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