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Fresh Salsa Dip Recipe

Fresh Salsa Dip Recipe

I grew up in Southern California, so Mexican food has always been one of my favorites. This salsa is extremely mild, so it's a good choice if you're trying Mexican food for the first time. It's also tasty over baked whitefish or sole.
TOTAL TIME: Prep: 10 min. + chilling YIELD:24 servings


  • 2 cans (4 ounces each) chopped ripe olives
  • 2 cans (4 ounces each) minced green chilies
  • 3 finely chopped green onions, tops included
  • 3 to 4 firm red tomatoes, finely cubed
  • 2 to 3 tablespoons vinegar and oil dressing or bottled Italian dressing
  • 2 tablespoons minced fresh cilantro
  • Corn chips


  • 1. In a large bowl, combine the olives, chilies, onions, tomatoes and dressing. Chill overnight. Top with cilantro; toss gently. Serve with corn chips. Yield: about 6 cups salsa.

Nutritional Facts

1/4 cup: 15 calories, 1g fat (0 saturated fat), 0 cholesterol, 83mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 0 protein.

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