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Fresh Herb Rub

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Total Time
Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Taste of Home Test Kitchen

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

This rub is a combination of many different recipe. Not only you can use as a rub for meat but also it tastes wonderful on summer squash.—Taste of Home Test Kitchen, Greendale, Wisconsin

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Test Kitchen Approved

Fresh Herb Rub

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Prep Time 10 min
Yield about 1/3 cup

Ingredients

  • 2 tablespoons minced fresh parsley
  • 2 tablespoons minced fresh oregano
  • 1-1/2 teaspoons minced fresh rosemary
  • 1-1/2 teaspoon minced fresh thyme
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1/4 to 1/2 teaspoon pepper
  • Cayenne pepper to taste, optional
Text Ingredients

Directions

  1. In a small bowl, combine all ingredients. Rub over chicken, salmon steaks (about 1 tablespoon for each serving) or sprinkle over lightly oiled vegetables (such as summer squash, onions and sweet red peppers). Cover and refrigerate for 30 minutes. Grill or broil as desired.

Nutrition Facts

1 tablespoon: 4 calories, 0 fat (0 saturated fat), 0 cholesterol, 394mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.

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