Taste of Home
Fresh Herb Dip
TOTAL TIME: Prep: 10 min. + chilling
YIELD: 1-3/4 cups.
From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."
Ingredients
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3/4 cup fat-free mayonnaise
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3/4 cup reduced-fat sour cream
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1/4 cup minced fresh parsley
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1/4 cup minced chives
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2 tablespoons minced fresh tarragon
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1 tablespoon lemon juice
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2 teaspoons minced garlic
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1/8 teaspoon salt
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1/8 teaspoon pepper
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Assorted fresh vegetables
Directions
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1.
In a large bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour. Serve with fresh vegetables.
Nutrition Facts
2 tablespoons: 27 calories, 0 fat (0 saturated fat), 4mg cholesterol, 135mg sodium, 5g carbohydrate (2g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
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