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Flounder with Shrimp Stuffing for 2

TOTAL TIME: Prep: 30 min. Bake: 20 min. YIELD: 2 servings.
For a perfect date night meal, try this delicious stuffed flounder. You don't have to go to a fancy restaurant when you can make a recipe that is sure to impress your date!—Marie T Forte, Raritan, New Jersey

Ingredients

  • STUFFING:
  • 2 tablespoons butter
  • 2 tablespoons finely chopped onion
  • 1 tablespoon finely chopped celery
  • 1 tablespoon finely chopped green pepper
  • 8 uncooked medium shrimp, peeled and deveined
  • 2 tablespoons beef broth
  • 1/2 teaspoon diced pimientos, drained
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon minced chives
  • Dash salt
  • Dash cayenne pepper
  • 1/2 cup soft bread crumbs
  • FISH:
  • 2 flounder fillets (3 ounces each)
  • 2 tablespoons butter, melted
  • 2 teaspoons lemon juice
  • 1/2 teaspoon minced fresh parsley
  • Dash paprika
  • Salt and pepper to taste

Directions

  • 1. In a large skillet, melt butter. Add the onion, celery and green pepper; saute until tender. Add shrimp; cook and stir until shrimp turn pink. Add the broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through. Remove from the heat; stir in bread crumbs.
  • 2. Spoon about 1/2 cup stuffing onto each fillet; roll up. Place seam side down in a greased 9x9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with seasonings. Bake, uncovered, at 375° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts

1 each: 353 calories, 25g fat (15g saturated fat), 163mg cholesterol, 507mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 24g protein.

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