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Flavorful Meat Loaf

Total Time

Prep: 10 min. Bake: 45 min.


4 servings

This recipe is a firm, hearty loaf with a distinctive taste, thanks to soy sauce and ginger. This is one recipe I rely on for a satisfying, inexpensive meal.—Sharon Hancock, Belleville, Ontario


  • 1 medium carrot, shredded
  • 1/4 cup chopped onion
  • 2 tablespoons soy sauce
  • 1 teaspoon tomato paste
  • 2 garlic cloves, minced
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon crushed red pepper flakes
  • Pepper to taste
  • 1/2 pound ground beef
  • 1/2 pound ground pork


  1. In a bowl, combine the first eight ingredients. Add beef and pork; mix well. Shape into a loaf in an ungreased shallow baking pan. Bake at 350° for 45-50 minutes or until no pink remains and a thermometer reads 160°; drain.

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