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Flavorful Fish Fillets


  • 1 package (18.7 ounces) frozen breaded fish fillets
  • 3 tablespoons olive oil
  • 1 jar (26 ounces) spaghetti sauce
  • 3 tablespoons prepared horseradish
  • 1 cup shredded part-skim mozzarella cheese


  • 1. In a large skillet, cook fish in oil for 4 minutes on each side or until crisp and golden brown. Meanwhile, in a large saucepan, combine the spaghetti sauce and horseradish; cook until heated through.
  • 2. Spoon over fish; sprinkle with cheese. Cover and remove from the heat. Let stand for 5 minutes or until cheese is melted.

Nutrition Facts

4 ounce-weight: 492 calories, 31g fat (8g saturated fat), 44mg cholesterol, 1487mg sodium, 37g carbohydrate (15g sugars, 5g fiber), 17g protein.


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