Back to Flank Steak with Couscous

Print Options


Card Sizes

Flank Steak with Couscous Recipe

Flank Steak with Couscous Recipe

It takes just minutes to broil this nicely seasoned flank steak that’s served with made-in-minutes couscous. Slicing the meat on an angle across the grain produces the most tender results. If you prefer, a pound of sirloin steak can be used instead of the flank steak in this recipe.
TOTAL TIME: Prep/Total Time: 25 min. YIELD:4 servings


  • 1 teaspoon olive oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 1 beef flank steak (1 pound)
  • 2 packages (5.8 ounces each) roasted garlic and olive oil couscous
  • 3/4 cup diced roasted sweet red peppers, drained
  • 1/2 cup Italian salad dressing


  • 1. In a small bowl, combine the first five ingredients; rub over flank steak. Broil 4 in. from the heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
  • 2. Meanwhile, cook couscous according to package directions. Stir in roasted peppers. Thinly slice steak across the grain; drizzle with Italian dressing. Serve with couscous. Yield: 4 servings.

Nutritional Facts

1 each: 487 calories, 26g fat (6g saturated fat), 54mg cholesterol, 1163mg sodium, 34g carbohydrate (4g sugars, 2g fiber), 27g protein.

Reviews for Flank Steak with Couscous

Average Rating
Loading Image