Fiery Pumpkin Seeds Recipe
- 1 cup fresh pumpkin seeds
- 2 teaspoons Louisiana-style hot sauce
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon pepper
- 1. In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15x10x1-in. baking pan.
- 2. Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container. Yield: 1 cup.
1/4 cup: 76 calories, 3g fat (1g saturated fat), 0 cholesterol, 306mg sodium, 9g carbohydrate (0 sugars, 1g fiber), 3g protein.
Reviews for Fiery Pumpkin Seeds
"My husband and I loved this recipe. Every time we care pumpkins I always save the seeds to roast but never found a way to today them that we both liked. I will definitely be doing this again!"
"be ready for spicy but yummy!"
"These were very easy and tasty."
"I brought these to work and everyone loved them!!"