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Feta Olive Dip

Total Time

Prep: 5 min. + chilling

Makes

about 1-1/2 cups

Feta cheese, garlic and ripe olives, along with a hint of hot sauce, give a Greek salad-like flavor to this distinctive dip sent by Debbie Burton of Callander, Ontario. Besides pita chips, it's terrific with crackers, tortilla chips, pita bread, pretzels and carrot and celery sticks.

Ingredients

  • 4 ounces reduced-fat cream cheese
  • 1/2 cup crumbled feta cheese
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup sliced ripe olives
  • 2 garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon minced fresh parsley
  • 1/4 teaspoon salt
  • 1/4 to 1/2 teaspoon hot pepper sauce
  • Baked pita chips

Directions

  1. In a food processor, combine the first nine ingredients; cover and process until blended. Transfer to a large bowl. Cover and refrigerate for at least 1 hour before serving. Serve with pita chips.

Nutrition Facts

2 tablespoons: 56 calories, 4g fat (3g saturated fat), 14mg cholesterol, 183mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 fat.

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