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Festive Pork

Slices of tender pork are dressed up in a tangy sauce in this quick recipe shared by Marilyn Paradis, a field editor from Woodburn, Oregon. "The pretty sauce gives the pork a mouthwatering yuletide touch."—Marilyn Paradis, Woodburn, Oregon
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    4 servings

Ingredients

  • 1 pork tenderloin (3/4 pound)
  • 1 tablespoon olive oil
  • 1/2 cup reduced-sodium beef broth, divided
  • 2 tablespoons dried cranberries
  • 1-1/2 teaspoons Dijon mustard
  • 1 tablespoon thawed orange juice concentrate
  • 1 teaspoon cornstarch

Directions

  • Cut tenderloin into 12 slices; flatten to 1/4-in. thickness. In a large skillet, brown pork on both sides over medium heat in oil. Add 1/4 cup of beef broth; reduce heat. Cover and simmer for 4-6 minutes or until tender. Remove meat to a serving dish and keep warm.
  • In the same skillet, add the cranberries, mustard and remaining broth. Combine orange juice concentrate and cornstarch until smooth; gradually add to broth mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork.
Nutrition Facts
1 each: 162 calories, 7g fat (0 saturated fat), 50mg cholesterol, 92mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 19g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.

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Reviews

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Average Rating:
  • marilyn1218
    Feb 22, 2010

    This meal was quick, easy, and incredibly tasty. My six year old said she could eat it for breakfast, lunch, and dinner.

  • Donald
    Dec 5, 2006

    No comment left