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Favorite Meat Loaf Cups

Total Time

Prep/Total Time: 30 min.

Makes

6 servings

My family enjoys meat loaf, but sometimes I can't spare the hour or more it takes to bake in the traditional shape. A quick alternative is to divide the meat mixture into muffin cups for individual servings that are ready in less than 30 minutes. —Sue Gronholz, Beaver Dam, Wisconsin
Favorite Meat Loaf Cups Recipe photo by Taste of Home

Ingredients

  • 2 large eggs, lightly beaten
  • 1/4 cup milk
  • 1/4 cup ketchup
  • 1/2 cup crushed cornflakes
  • 4 tablespoons dried minced onion
  • 1 teaspoon prepared mustard
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 pounds lean ground beef (90% lean)
  • Additional ketchup, optional

Directions

  1. In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well.
  2. Press into 12 foil-lined or greased muffin cups. Bake at 350° for 25 minutes or until a thermometer reaches 160°. Drain before serving. Drizzle with ketchup if desired.

Nutrition Facts

1 each: 302 calories, 13g fat (5g saturated fat), 146mg cholesterol, 699mg sodium, 11g carbohydrate (4g sugars, 0 fiber), 32g protein.

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