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Fast Summer Squash Saute Exps36220 Sd1785600d66b Rms 4

Fast Summer Squash Saute

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 8 servings.
“What a yummy and fast way to fix summer squash. You can also grill it.” Christie Wethington - Lexington, Kentucky

Ingredients

  • 6 small yellow summer squash, cut into 1/2-inch slices
  • 1 large sweet onion, chopped
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Directions

  • 1. In a large skillet, saute the squash, onion and garlic in oil and butter for 10-12 minutes or until tender. Sprinkle with salt and pepper.

Nutrition Facts

3/4 cup: 59 calories, 3g fat (1g saturated fat), 4mg cholesterol, 161mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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