Fast Fruit Salsa Recipe
- 1 can (8 ounces) unsweetened crushed pineapple, drained
- 1 can (8 ounces) mandarin oranges, drained and chopped
- 1/4 cup chopped red onion
- 1 tablespoon minced fresh cilantro
- Tortilla chips
- 1. In a large bowl, combine the pineapple, oranges, red onion and cilantro. Cover and refrigerate until serving. Serve with tortilla chips. Yield: 1-1/2 cups.
1/4 cup: 31 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 fruit.
Reviews for Fast Fruit Salsa
"Super easy and delicious! I typically put the finished salsa in a sieve that can sit over the sink for a bit since the combination of the pineapple and chopped mandarin oranges makes everything a bit runny (especially if you're using this as a dip with chips, as opposed to a relish on something like chicken). I like to make a double recipe and have it in the fridge for snacking for a few days."
"used a large can of oranges and pineapple, 1/2 large red onion...it was yummy...i had a ripe mango on hand, so i chopped it up and added it to the mix. DELICIOUS!"