Enchilada Casser-Ole! Recipe

4.5 390 324
Enchilada Casser-Ole! Recipe
Enchilada Casser-Ole! Recipe photo by Taste of Home
Publisher Photo

Enchilada Casser-Ole! Recipe

Read Reviews
4.5 390 324
Publisher Photo
My husband loves this casserole…but it never lasts too long! Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! —Marsha Wills, Homosassa, Florida
MAKES:
8 servings
TOTAL TIME:
Prep: 25 min. Bake: 30 min.
MAKES:
8 servings
TOTAL TIME:
Prep: 25 min. Bake: 30 min.

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 large onion, chopped
  • 2 cups salsa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/4 cup reduced-fat Italian salad dressing
  • 2 tablespoons reduced-sodium taco seasoning
  • 1/4 teaspoon ground cumin
  • 6 flour tortillas (8 inches)
  • 3/4 cup reduced-fat sour cream
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 cup shredded lettuce
  • 1 medium tomato, chopped
  • 1/4 cup minced fresh cilantro

Directions

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in an 11x7-in. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes; top with lettuce, tomato and cilantro. Yield: 8 servings.
Originally published as Enchilada Casser-Ole! in Healthy Cooking February/March 2009, p37

Nutritional Facts

1 piece: 357 calories, 12g fat (5g saturated fat), 45mg cholesterol, 864mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.

Popular Videos

  • 1 pound lean ground beef (90% lean)
  • 1 large onion, chopped
  • 2 cups salsa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/4 cup reduced-fat Italian salad dressing
  • 2 tablespoons reduced-sodium taco seasoning
  • 1/4 teaspoon ground cumin
  • 6 flour tortillas (8 inches)
  • 3/4 cup reduced-fat sour cream
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 cup shredded lettuce
  • 1 medium tomato, chopped
  • 1/4 cup minced fresh cilantro
  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in an 11x7-in. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
  2. Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes; top with lettuce, tomato and cilantro. Yield: 8 servings.
Originally published as Enchilada Casser-Ole! in Healthy Cooking February/March 2009, p37

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forEnchilada Casser-Ole!

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
laura78 User ID: 6839070 271684
Reviewed Aug. 13, 2017

"I've made this twice. I think I used corn tortillas the first time and liked it better than with flour. I used about 1 1/2 cups of cheese instead of just 1 cup, and my family thought it needed more cheese. Next time I will use less cumin and will leave out the Italian dressing. Someone mentioned 3 layers of tortillas. I'm pretty sure it's just 2 layers. I placed 1 tortilla in the middle and tore the others to make them fit. I ended up only using 5 tortillas."

MY REVIEW
boisegrams User ID: 7944289 265412
Reviewed May. 1, 2017

"This was a perfect recipe for my son to make who is learning to cook. He did it all himself following the well written directions. It really was a tasty dish, and the presentation was lovely. Son was quite proud of himself---even took a picture to email a friend! I told him he will have to fix it again for Cinco de Mayo! Thanks for sharing."

MY REVIEW
chris28304 User ID: 2137086 248270
Reviewed May. 15, 2016

"I used corn tortillas instead of flour. Omitted the Italian dressing. I also added a can of refried beans and stirred the sour cream in meat/bean mixture."

MY REVIEW
MaritaK User ID: 5082743 246002
Reviewed Mar. 25, 2016

"I made this for a neighborhood get-together, and it was a big hit. I will definitely make it again! I had 8 tortillas, so I made a third layer. I also had ground Elk, and used it instead of beef. It has very little fat. I used 2 cups of cheese. Thanks for sharing."

MY REVIEW
suefalk User ID: 6736080 243429
Reviewed Feb. 7, 2016

"Wow! quick and easy, and so good! I thought the Italian dressing was an odd addition, but I think it adds to the flavor. I did, however, leave out the black beans (picky kids.)"

MY REVIEW
Rellierae User ID: 1272249 242774
Reviewed Jan. 28, 2016

"Left out the Italian dressing. Used corn tortillas. Did not use enough. I only made one layer of torn tortillas. Next time I would use more. Since I suspected there weren't enough I sprayed tortillas and baked them the last 5 minutes of the casserole so we had chips. I added refried beans along with the black beans and stirred in Greek yogurt instead of sour cream. I also used ground turkey instead of beef. We loved it."

MY REVIEW
Mrs.Liz User ID: 8645428 238609
Reviewed Dec. 2, 2015

"Since it's the first time I made this, I followed directions exactly as written, made no modifications. It was good, but the Italian dressing clashed with the rest of the flavors and I didn't care for that bit. Will make again and omit dressing."

MY REVIEW
kaylenn2172 User ID: 1286066 236913
Reviewed Nov. 7, 2015

"Great casserole! Everybody loves it. We typically make this dish for families with new babies or people who have had surgeries, etc. And we always get asked for the recipe. It's delicious!"

MY REVIEW
Gramma Amy User ID: 6989823 233910
Reviewed Oct. 3, 2015

"Super easy to make, great taste. Family loved it!!!"

MY REVIEW
DRSchmitgall User ID: 2724529 232626
Reviewed Sep. 10, 2015

"Excellent dish! I've made it with (ground) beef, turkey, deer, and today I used elk. I also make Homemade Tortillas (another Taste of Home recipe) just to make it as healthy as possible. Thanks for sharing!!!!"

Loading Image