Save on Pinterest

Emerald Fruit Salad

Total Time

Prep/Total Time: 15 min.

Makes

7 servings

Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. "It's great for picnics and family gathering, because it's simple yet crowd-pleasing," she reports.

Ingredients

  • 3 medium tart green apples, cubed
  • 2 cups cubed honeydew
  • 2 cups halved green grapes
  • 3 kiwifruit, peeled, sliced and quartered
  • 1 cup reduced-fat plain yogurt
  • 3 tablespoons confectioners' sugar
  • 3 tablespoons orange juice
  • 1/2 teaspoon grated orange zest

Directions

  1. In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately.

Nutrition Facts

1 cup: 136 calories, 1g fat (0 saturated fat), 2mg cholesterol, 31mg sodium, 32g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 fruit.

Recommended Video