Elegant Cranberry Pear Salad Exps Tohca21 34446 B12 17 5b 3

Elegant Cranberry Pear Salad

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 12 servings.
This salad recipe, with its combination of fresh ingredients and crunchy walnuts, is quick to make yet looks very classy. —Irene Fenlason, Helena, Montana

Ingredients

  • 9 cups torn red leaf lettuce
  • 1 medium pear, chopped
  • 1 small red onion, halved and sliced
  • 1/2 cup crumbled blue cheese
  • 1/3 cup dried cranberries
  • 1/3 cup chopped walnuts, toasted
  • DRESSING:
  • 1/2 cup canola oil
  • 1/4 cup sugar
  • 1/4 cup red wine vinegar
  • 1/2 teaspoon poppy seeds
  • 1/8 teaspoon Worcestershire sauce

Directions

  • 1. In a large serving bowl, combine the first 6 ingredients. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Just before serving, shake dressing and pour over salad; toss to coat.

Nutrition Facts

3/4 cup: 169 calories, 13g fat (2g saturated fat), 4mg cholesterol, 73mg sodium, 12g carbohydrate (9g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 2-1/2 fat, 1 vegetable, 1/2 starch.

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