Egg & Spinach Breakfast Burritos

Total Time

Prep/Total Time: 30 min.


10 servings

Updated: Jan. 06, 2023
When we camp out, we want our meals ready in a hurry. We make these hearty burritos at home, freeze them and reheat them over the campfire. —Kristen Stecklein, Waukesha, Wisconsin
Egg & Spinach Breakfast Burritos Recipe photo by Taste of Home


  • 1 pound bulk lean turkey breakfast sausage
  • 1 tablespoon canola oil
  • 1 cup frozen cubed hash brown potatoes, thawed
  • 1 small red onion, chopped
  • 1 small sweet red pepper, chopped
  • 6 cups (about 4 ounces) fresh spinach, coarsely chopped
  • 6 large eggs, beaten
  • 10 multigrain tortillas (8 inches), warmed
  • 3/4 cup crumbled queso fresco or feta cheese
  • Optional: Guacamole and salsa


  1. In a large skillet, cook sausage over medium heat until no longer pink, 4-6 minutes, breaking it into crumbles; remove from pan.
  2. In same skillet, heat oil. Add potatoes, onion and pepper; cook, stirring, until tender, 5-7 minutes. Add spinach; stir until wilted, 1-2 minutes. Add sausage and eggs; cook and stir until no liquid egg remains.
  3. Spoon 1/2 cup filling across center of each tortilla; sprinkle with cheese. Fold bottom and sides over filling, and roll up. If desired, serve with guacamole and salsa.

Can you freeze Egg & Spinach Breakfast Burritos?

Cool filling before making burritos to freeze. Individually wrap burritos in foil and freeze in an airtight freezer container. Freeze for up to 1 month. To use, partially thaw overnight in refrigerator or cooler. Prepare campfire or grill for medium heat. Place foil-wrapped burritos on a grill grate over a campfire or on grill. Grill until heated through, 25-30 minutes, turning occasionally.

Nutrition Facts

1 burrito: 333 calories, 15g fat (5g saturated fat), 166mg cholesterol, 882mg sodium, 27g carbohydrate (3g sugars, 6g fiber), 22g protein.