Easy Vanilla Ice Cream

Name: Easy Vanilla Ice Cream
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 7 servings.
Ingredients: 2 cups cold fat-free milk; 1 can (14 ounces) fat-free sweetened condensed milk; 1 package (1 ounce) sugar-free instant vanilla pudding mix

Three ingredients and an ice cream freezer are all you need for this creamy creation. "My husband is diabetic and we both love ice cream, so we came up with this recipe," Judy Vahs writes from her Marshall, Michigan home. "We top scoops with fresh fruit, nuts or cereal.

Ingredients

2 cups cold fat-free milk
1 can (14 ounces) fat-free sweetened condensed milk
1 package (1 ounce) sugar-free instant vanilla pudding mix

Directions

In a large bowl, whisk all ingredients until blended and thickened. Freeze in an ice cream freezer according to the manufacturer's directions.
Transfer to a freezer container. Cover and freeze for 1 hour or until firm.

Nutrition Facts

1/2 cup: 196 calories, 0 fat (0 saturated fat), 5mg cholesterol, 264mg sodium, 41g carbohydrate (38g sugars, 0 fiber), 7g protein. Diabetic Exchanges: 2-1/2 starch.

Originally published as Basic Vanilla Diabetic Ice Cream in Light & Tasty June/July 2005

Reviews

My Review

Click stars to rate

Average Rating:

guest teacher

Aug 3, 2008

I was very excited to see such an easy recipe for my favorite ice cream however when we made this ice cream it was nasty. I was greatly disappointed.