Easy Tamale Pie Recipe
- 1 pound ground beef
- 1/4 pound bulk pork sausage
- 1/4 cup chopped onion
- 1 garlic clove, minced
- 1 can (14-1/2 ounces) stewed tomatoes, drained
- 1 can (11 ounces) whole kernel corn, drained
- 1 can (6 ounces) tomato paste
- 1/4 cup sliced ripe olives
- 1-1/2 teaspoons chili powder
- 1/2 teaspoon salt
- 1 large egg
- 1/3 cup 2% milk
- 1 package (8-1/2 ounces) corn bread/muffin mix
- Dash paprika
- 1/2 cup shredded cheddar cheese
- 1. Combine the beef, sausage, onion and garlic in a 3-qt. microwave-safe dish. Cover and microwave on high for 4-5 minutes, stirring once to crumble meat. Drain. Add the tomatoes, corn, tomato paste, olives, chili powder and salt; mix well. Cover and microwave on high for 4-6 minutes or until heated through.
- 2. Whisk egg in a large bowl; add milk and corn bread mix. Stir just until moistened. Spoon over meat mixture; sprinkle with paprika.
- 3. Microwave, uncovered, on high for 14-16 minutes or until a toothpick inserted in the center of the corn bread comes out clean. Sprinkle with cheese. Yield: 6 servings.
1 serving: 305 calories, 15g fat (7g saturated fat), 91mg cholesterol, 740mg sodium, 20g carbohydrate (11g sugars, 4g fiber), 21g protein.
Reviews for Easy Tamale Pie
"I add one small can of drained chopped green chilies. This recipe is a yummy standby for my family's dinner."