Easy Oat Bran Muffins
TOTAL TIME: Prep: 15 min. Bake: 15 min. + cooling
YIELD: 8-10 muffins.
When I want to make muffins in a hurry, this is the recipe I use. The oat bran cereal makes these easy to prepare, and the sweet dark molasses adds a rich flavor.
Ingredients
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2 cups uncooked oat bran cereal
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1/4 cup packed brown sugar
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2 teaspoon baking powder
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1 egg or 2 egg whites, lightly beaten
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1 cup milk
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1/4 cup dark molasses
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2 tablespoons canola oil
Directions
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1.
In a large bowl, combine cereal, brown sugar and baking powder. Combine egg, milk, molasses and oil; mix well. Add to dry ingredients and stir just until moistened.
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2.
Fill greased or paper-lined muffin cups three-fourths full. Bake at 425° for 15-17 minutes or until muffins test done. Cool in the pan 10 minutes before removing to a wire rack.
Nutrition Facts
1 each: 184 calories, 7g fat (2g saturated fat), 31mg cholesterol, 130mg sodium, 28g carbohydrate (15g sugars, 3g fiber), 5g protein.
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