Easy Microwave Mini Meat Loaves Recipe

Easy Microwave Mini Meat Loaves Recipe
Easy Microwave Mini Meat Loaves Recipe photo by Taste of Home
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Easy Microwave Mini Meat Loaves Recipe

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Tomato sauce drapes this well-seasoned mini loaf. You'll appreciate the convenience of this one.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 1 portion Handy Beef Stew Mix (recipe also in Recipe Finder), thawed
  • 1-1/2 cups tomato sauce or meatless spaghetti sauce, divided
  • 1/2 cup finely chopped onion
  • 1 teaspoon Italian seasoning

Directions

Place beef mix in a large bowl; add 1/2 cup tomato sauce, onion and Italian seasoning and mix well; shape into four loaves.
Place in a large microwave-safe shallow baking dish coated with cooking spray. Cover and microwave on high for 12-15 minutes or until no pink remains and a thermometer reads 160°
Place remaining tomato sauce in a small microwave-safe bowl. Cover and microwave on high for 10-15 seconds or until heated through. Serve with meat loaves. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Easy Microwave Mini Meat Loaves in Ground Beef Recipes 2012 2012, p138

Nutritional Facts

1 meatloaf: 273 calories, 11g fat (4g saturated fat), 121mg cholesterol, 1084mg sodium, 15g carbohydrate (3g sugars, 1g fiber), 27g protein.

  • 1 portion Handy Beef Stew Mix (recipe also in Recipe Finder), thawed
  • 1-1/2 cups tomato sauce or meatless spaghetti sauce, divided
  • 1/2 cup finely chopped onion
  • 1 teaspoon Italian seasoning
  1. Place beef mix in a large bowl; add 1/2 cup tomato sauce, onion and Italian seasoning and mix well; shape into four loaves.
  2. Place in a large microwave-safe shallow baking dish coated with cooking spray. Cover and microwave on high for 12-15 minutes or until no pink remains and a thermometer reads 160°
  3. Place remaining tomato sauce in a small microwave-safe bowl. Cover and microwave on high for 10-15 seconds or until heated through. Serve with meat loaves. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Easy Microwave Mini Meat Loaves in Ground Beef Recipes 2012 2012, p138

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