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Easy Hummus

Total Time

Prep/Total Time: 5 min.

Makes

1-1/2 cups

Using sun-dried tomato salad dressing instead of tahini adds a new dimension of flavor to this nutritious predinner snack. —Jeannette Jeremias, Kitchener, Ontario
Easy Hummus Recipe photo by Taste of Home

Ingredients

  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1/2 cup sun-dried tomato salad dressing
  • 2 garlic cloves, minced
  • Baked pita chips or assorted fresh vegetables

Directions

  1. In a food processor, combine the beans, salad dressing and garlic. Cover and process for 30 seconds or until smooth. Serve with chips.

Nutrition Facts

1/4 cup (calculated without chips): 107 calories, 5g fat (0 saturated fat), 0 cholesterol, 318mg sodium, 14g carbohydrate (4g sugars, 3g fiber), 3g protein.

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