Easy Chopped Steak

Name: Easy Chopped Steak
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings.
Ingredients: 1 egg, beaten; 3/4 cup soft bread crumbs; 1-1/2 teaspoons Worcestershire sauce; 1/4 cup finely chopped onion; 1/4 teaspoon salt; 1/8 teaspoon pepper; 3/4 pound ground beef

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 2 servings.

My husband and I think this is one of the best hamburger steak recipes we have ever tried. It's reminiscent of the time when you could get a good hamburger steak only at a diner. To enhance the flavor, I like to mix this up early in the day.—Bette Persinger, Pasadena, Texas

Ingredients

1 egg, beaten
3/4 cup soft bread crumbs
1-1/2 teaspoons Worcestershire sauce
1/4 cup finely chopped onion
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 pound ground beef

Directions

1. In a bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into two 1/2-in.-thick patties. Pan-fry or broil for 5-7 minutes on each side or until a thermometer reads 160°.

Nutrition Facts

1 each: 426 calories, 24g fat (9g saturated fat), 219mg cholesterol, 541mg sodium, 11g carbohydrate (2g sugars, 1g fiber), 38g protein.

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