Easy Chicken Chili
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6-8 servings.
We have lots of visitors on our 10-acre farm, so I like to make down-home dishes. Whenever I serve this chili, I'm asked for the recipe, which I'm happy to share.
Ingredients
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1/2 cup chopped onion
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1 tablespoon canola oil
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2 cans (14-1/2 ounces each) chicken broth
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2 cans (16 ounces each) great northern beans, rinsed and drained
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1 can (4 ounces) chopped green chiles
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2 cups cubed cooked chicken
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2 garlic cloves, minced
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2 tablespoons minced fresh cilantro
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1 teaspoon salt
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1 teaspoon dried oregano
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1 teaspoon ground cumin
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1/8 to 1/4 teaspoon cayenne pepper
Directions
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1.
In a large saucepan over medium heat, saute onion in oil until tender. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until heated through.
Nutrition Facts
1 each: 140 calories, 5g fat (1g saturated fat), 31mg cholesterol, 717mg sodium, 10g carbohydrate (1g sugars, 3g fiber), 14g protein.
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