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Easy Calzone


  • 3/4 pound ground beef
  • 1/2 cup chopped onion
  • 1 can (8 ounces) pizza sauce
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 4 hoagie rolls (about 6 inches long)
  • 1-1/2 cups shredded part-skim mozzarella cheese


  • 1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the pizza sauce, basil and oregano; simmer for 5 minutes.
  • 2. Meanwhile, slice each roll lengthwise 1/2 in. from the top; set tops aside. Hollow out rolls to 1/2 in. of bottom and sides; discard. Sprinkle 3 tablespoons cheese into each roll; spoon the meat sauce evenly into rolls. Sprinkle with remaining cheese. Replace tops of rolls.
  • 3. Wrap each roll individually in foil. Bake at 375° for 30 minutes or until heated through.

Nutrition Facts

1 each: 477 calories, 19g fat (10g saturated fat), 66mg cholesterol, 758mg sodium, 42g carbohydrate (10g sugars, 3g fiber), 34g protein.


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