Easy Baked Mushrooms
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
Bet you've never had mushrooms quite like this! Skipping the deep fryer keeps them low in fat. —Denise DiPace, Medford, New Jersey
Ingredients
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1 pound medium fresh mushrooms, halved
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2 tablespoons olive oil
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1/4 cup seasoned bread crumbs
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1/4 teaspoon garlic powder
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1/4 teaspoon pepper
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Fresh parsley, optional
Directions
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1.
Place mushrooms on a baking sheet. Drizzle with oil; toss to coat. In a small bowl, combine the bread crumbs, garlic powder and pepper; sprinkle over mushrooms.
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2.
Bake, uncovered, at 425° for 18-20 minutes or until lightly browned. Garnish with parsley if desired.
Nutrition Facts
3/4 cup: 116 calories, 8g fat (1g saturated fat), 0 cholesterol, 112mg sodium, 10g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.
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