Low-Fat Shrimp Chowder
"This zippy chowder is chock-full of shrimp and vegetables, so it satisfies hearty appetites, but the skim milk and reduced-sodium...
Lemony Chicken Noodle Soup
This isn't Grandma's chicken soup, but it is comforting in a whole new way. The lemon juice gives this easy...
Makeover Potato Cheese Soup
This makeover recipe has about 40% fewer calories, two-thirds less fat, less than half the saturated fat, about half the...
Meatball Alphabet Soup
Bite-sized meatballs made from ground turkey perk up this fun alphabet soup. A variety of vegetables are mixed in a...
Bratwurst Potato Soup
My husband, Frank, a former Army cook, adapted this nourishing chowder from my mother's homemade potato soup. We've created recipes...
Chili Bean Soup
From Kingman, Arizona, Mary Felty sent this zesty soup. "It's quick to fix yet it tastes like it simmered all...
Curried Carrot Soup
Curry, ginger and garlic are the savory seasonings in Thom Armentrout's soup. "I serve it piping hot," he notes from...
Traditional Chicken Dumpling Soup
This soup with light dumplings always brings positive comments. I like to fix it to take to those who are...
Chicken Soup with Beans
Loaded with classic southwestern flavors, this soup is so satisfying. If you like, crush lime-flavored tortilla chips into serving bowls...
Onion Tomato Soup
"Fresh herbs really make the difference in the flavor of this low-fat vegetarian soup," notes Lisa Blackwell from Henderson, North...
Turkey Barley Tomato Soup
This low-calorie soup is so quick to prepare and tastes so good. It's a real stomach-filler and warms us up...
Black Bean Chili
For a quick satisfying meal, ladle up big bowlfuls of this vegetarian chili. Fresh cornbread is a delicious accompaniment. —Pat...
Spinach Lentil Stew
When my children requested more vegetarian dishes, this chunky stew became a favorite. Red wine vinegar perks up the flavor...
White Bean ‘N’ Barley Soup
"A friend of mine gave me this recipe, and it's delicious," says Stephanie Land of Sudbury, Ontario.
Garden Minestrone Soup
Brimming with a harvest of garden bounty, this quick-to-fix soup from Heather Ryan of Brown Dee, Wisconsin is fresh-tasting and...
Wild Rice with Broccoli Soup
I love soup and serve it often. My sister gave me this delicious recipe that's surprisingly low in fat. It...
Creamy Corn Crab Soup
This creamy soup is fast, easy and very tasty. Corn really stars in this delectable recipe, and crabmeat makes it...
Quick Chilled Blueberry Soup
When I serve this fruit soup on a warm summer evening, my guests are always delighted. Compliments abound for this...
Contest-Winning Three-Bean Soup
This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor...
Homemade Cheesy Potato Soup
It doesn't take long to put bowls of this comforting cheesy potato soup recipe on the table. Convenience items, such...
Spinach Sausage Soup
Chock-full of potatoes, Italian sausage and spinach, this hearty soup is sure to disappear fast. "Not only is it delicious...
Creamy Split Pea Soup
A friend gave me this recipe 25 years ago. At the time, she was in her 60s and working as...
Black Bean Soup for Two
I cooked for two people for the first 7 years of my marriage. Today, I'm a stay-at-home mom with a...
Chicken Vegetable Soup with Potatoes
"I'm always looking for recipes that are low in fat but don't taste like it," notes Anna Overton of Lakewood,...
Spicy Chuck-Wagon Soup
Field editor Kelly Thornberry from La Porte, Indiana, shares a thick and hearty beef soup full of rich spicy flavor.
Hearty Beef Barley Soup
My entire family just loves this delicious and comforting soup. Loaded with chunks of tender beef, the rich broth also...
Quick Shrimp Gumbo
This hearty dish is one of our favorites. I've made it with all shrimp or with all turkey sausage, and...
Vegetarian Split Pea Soup
Even the pickiest eater will request this vegetarian split pea soup recipe time and again. Thick and well-seasoned, it's a...
Curry Chicken Soup
“Despite the longer ingredient list, this yummy soup is quick and easy.” What a fantastic way to get veggies! —Jane...