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Dilled Zucchini

Total Time

Prep/Total Time: 20 min.

Makes

6 servings

Sundra also includes her recipe for Dilled Zucchini. "These super squash couldn't be easier to prepare, and their mild flavor goes so well with chicken," she says.

Ingredients

  • 3 medium zucchini, halved lengthwise
  • 1 tablespoon butter, melted
  • 1/4 teaspoon dill weed
  • Salt and pepper, optional

Directions

  1. Place zucchini in a large skillet and cover with water; bring to a boil over medium heat. Cook 12-14 minutes or until tender. Drain; brush with butter. Sprinkle with dill, salt and pepper if desired.

Nutrition Facts

1 each: 28 calories, 2g fat (0 saturated fat), 0 cholesterol, 25mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 vegetable, 1/2 fat.

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